Stephanie - Fitness & Nutrition coach

VIP Nutrition FFF Coaches Testimonials SHOP Contact FAQs

VIP Nutrition FFF Coaches Testimonials SHOP Contact FAQs

Stephanie - Fitness & Nutrition coach

Category

Women & Men Resistance Bands

Women & Men Resistance Bands

$19.99

1/2 YEAR 2024 SPECIAL

1/2 YEAR 2024 SPECIAL

$149.00

FITIN45 start date May 20th for 45 days

FITIN45 start date May 20th for 45 days

$45.00

ROF.FITIN45 start 5.20.24

ROF.FITIN45 start 5.20.24

$45.00

C L I E N T P R O G R E S S

Sharing another client who has been beyond AMAZING to work with. In the past she has always done the "fast and gain it back way" and this time she has chose to do it slow and sustainable online with my guidance

The best way to start your morning at 5 am and the 2-year anniversary release of my FFF app🤳🏼

Kelli and I go way back from homeschooling together, celebrating our girls wins, spending many gymnastics meets together and now celebrating eachother. S

December > February

This my friends is what you call "reverse dieting" and "body recomp"

9 lbs difference for all the scale watchers and calories are up (we call that reverse dieting in the health and fitness world)

We have

Are you currently ICED in like the Oklahoma/Arkansas area is?

Not a FFF client who has access to my app with Bodyweight workouts?

Then head to my stories as I'm sharing a Bodyweight "DIRTY 30" workout with @maggiecolemann

Tag a friend

Sharing a little Saturday inspo from one of my leg workouts from this past week

What are you working today or is today your rest day? I'll put what I'm doing today in comments⬇️
#happysaturdayfriends

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#restdays #restdaysmatter #fitted

many perks of having daughters as they keep you on trend with the latest styles & when my oldest said flare leggings were making a comeback, I, of course, had to get me a pair

I did let her know my friend @helenfritsch_ifbbpro had already made t

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First Name

Last Name

Email Address

Thank you!

fit.four.five

2200 Blue Ridge Drive,

Van Buren, AR, 72956,

United States

479-652-0979 stephaniefitfourfive@gmail.com

Hours

Mon 9 am - 6 pm

Tue 9 am - 6 pm

Wed 9 am - 6 pm

Thu 9 am - 6 pm

Fri 9 am- 6 pm

Sat closed

Sun closed

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