***PLEASE NOTE*** this is your guided ebook ONLY but know it is very descriptive. If you are someone who is self motivated without the consultation call, weekly checkins plus who doesnt need a meal plan POST reset, then this ebook is for you.

What does one week of intense gut coaching consist of plus an additional second week to slowly get you back to your eating routine? We will dive deep on how you start your mornings, mapping out what foods destroy or bother your gut and so much more. This is nothing about weightloss but weightloss will happen with a clean gut. This is completely different from my 1:1 nutrition coaching where I help with meal timing foods for your workouts, etc. Gut Health is crucial, because without a healthy gut you can not process your food correctly, you are not getting full absorption of your nutrients and vitamins.

Please contact me at stephaniefitfourfive@gmail.com if you do not hear from me in 48 hours so we can schedule your consultation call.

So grab your notebook and print off your download within 24 hours after purchase and let’s get to work on feeling your best, because everything starts in the GUT.

***there is no refund after purchase