THIS IS FOR THOSE WHO WANT WEEKLY CHECKINS WITH ME, WHICH IS A HIGHER PRICE POINT. IF YOU WANT TO DO THE STEP BY STEP PROCESS ON YOUR OWN-PLEASE GO TO EBOOK COACHING BY YOURSELF AT A LOWER PRICE POINT***NOTE you are paying for a 1 hour consultation call to go over exact protocol to get to the “root cause” PLUS FOUR weeks of nutrition checkins plus a meal plan POST gut reset. If you are wanting to be guided on your own-please purchase the basic plan.

What does four weeks of intense gut coaching to slowly get you back to your eating routine? We will dive deep on how you start your mornings, mapping out what foods destroy or bother your gut and so much more. This is nothing about weightloss but weightloss will happen with a clean gut. This is completely different from my 1:1 nutrition coaching where I help with meal timing foods for your workouts, etc. Gut Health is crucial, because without a healthy gut you can’t process your food correctly, you are not getting full absorption of your nutrients and vitamins. I will also read your most recent lab work within the last 3 months (this is included in price) to see if there is a hormone imbalance or will direct you on any other testing you may need. You may need to add in certain supplements or peptides AFTER we see what your body is lacking and these can support you. You will have hands on hands access to me during the process.

Please contact me at stephaniefitfourfive@gmail.com if you do not hear from me in 48 hours so we can schedule your consultation call.

So grab your notebook and print off your download within 24 hours after purchase and let’s get to work on feeling your best, because everything starts in the GUT.

***there is no refund after purchase